Swedish meatballs with cream sauce

You need

  • 1/2 lb of ground beef 25% fat
  • 2 oz of chopped onions
  • 1 tablespoon almond flour
  • 1 tablespoon SLD’s breading
  • 1/3 cup heavy cream
  • 1 large egg
  • 1 teaspoon ground white pepper
  • 1 teaspoon salt
  • Water
     
  • 1/2 cup heavy cream
  • 1 oz (30 g) chopped shallots
  • 1 tablespoon of butter
  • 1 tablespoon unsweetened mustard
  • 1 teaspoon soy sauce or Tamari
  • 1 tablespoon concentrated beef or chicken bouillon (optional)
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground white pepper
  • 1 tablespoon fiber syrup
  • Guar gum powder

Based on 8 oz of meatballs and 3,4 fl oz of sauce